In a world where “life” didn’t get in the way of me doing my exercise/fitness things I’m sure I’d still find a way to avoid them. Part of the reason for doing the daily metrics and grading is to make how lax I am getting in those areas apparent. In the past three weeks I’ve had it dialed in really well though. My 10K steps goal is one that my fitness watch tracks for me. As the consecutive day counter goes up every day it seems like an even bigger shame to break my record. Yesterday work really got in the way of me getting to over 10K steps. It wasn’t that abnormal of a day compared to my normal schedule, but it was the first time since I decided to dial everything in that it happened. If it was three weeks ago I would have just said to myself, “Screw it! So I get a low grade on that that goal for the day!” Yesterday was different though. The low grade may not be enough to move my hand but the idea that I’d break my streak was enough. I hadn’t had time to squeeze in a morning walk (or run) before work, it wasn’t until mid-day that I realized I wouldn’t be home in time to do it before dark, I didn’t have exercise clothes, and it was 100 degrees outside. I even had “other things” I could have done to kill some time waiting for traffic to die down to make my way home. But I didn’t. Not this time. This time I just started walking and more walking for an hour, until the counter clicked just over 10K steps. The streak continues for another day and I registered another 4.0 day. It’s a minor victory to be sure, but string enough minor victories together and you get real progress.
After a year of false starts, many written about here ad nauseum, but with maintaining my tracking of nutrition and fitness goals every day, I can say that this time around I’ve started off on the right foot on dialing in my fitness/lifestyle goals and getting myself back on track.
There are certain things in life that you take for granted but didn’t know you did until you didn’t have them anymore. Swagger is definitely one of them.
As the whole “what happens to Unity” thing unfolds I decided to redouble my efforts in trying different distros again. I’m trying everything from trailing edge (latest Debian) to bleeding edge (Solus). As luck would have it it was time for me to refresh one of my development VMs so I decided to jump that one from Mint to Solus to give it a real world spin. My first impressions are that it is a really interesting distro and one I’ll keep playing with but there is one not-so-tiny problem that hopefully they will grow out of.
As I’m sipping a glass of champagne while finishing up some coding for the night (yes, I’m one of those people that don’t think you need a special occasion to drink champagne) an interesting self experiment came to me. I’ve heard of and seen video of people who are put in driving simulators to show the difference between difference levels of blood alcohol levels and the impact on driving performance. I’ve sadly seen the direct effect on people as well. Wouldn’t it be interesting to try to do a direct measurement of this in a safe way?
As much as I’ve never been a fan of Unity I’ve learned not to hate it as much as my host OS (and even in some of my VMs). Sure, my go-to desktops of late are mostly MATE distros or Cinnamon, but Unity hasn’t been completely unacceptable. With Ubuntu’s recent announcement of the demise of Unity and people openly pontificating on if this means Ubuntu is abandoning the desktop or looking to sell to someone like Microsoft who will then kill it on the desktop I started to analyze what this meant to me as a Linux desktop user. Is this the end of the road for that journey and therefore back to Mac or, god forbid, Windows?
Back in November I started trying to mess around with .NET again, with the twist of I refused to become Windows bound to do it. After some time experimenting holidays got in the way, then work got in the way, and as usual life gets in the way of hobbies. Today I needed to work out some standard C# code samples for interacting with REST services I had written in Java. I could have spent two hours installing Visual Studio in the virgin Windows 10 VM on my laptop, or I could fire up a new Linux VM and give cross platform .NET another try.
I’m being impatient, and it’s my own fault. I started that Linux Craptop experiment to see how much mileage I could get out of a decade old laptop running a lean(ish) Linux. That actually became my only home laptop while my 6+ year old (I think) MacBook Air was getting its battery replaced. I was going to “suffer” through it for just the few days and then the MacBook would hold me over for at least another couple of years. At this point however I’m really chomping at the bit to retire that Mac and go Linux full bore.
I’ve written several times about the use of periodic fasting days to counteract our periodic feast days as well as health benefits of fasting from the perspective of supposed cancer fighting and potentially longevity. I’ve also mentioned fasting as a means of accomplishing weight loss too. Now that I’m a couple months into that practice, I figured I’d show what that actually looks like.
The 2011 documentary Forks Over Knives had lots of testimonials. Has anyone done any follow ups to see where they are years later?