Category Archives: Annual Updates

Annual Review 2017 Good and (mostly) Bad

While I’ve mostly been absent from writing to the blog, and my fitness routine has only been slightly less absent than that, I have been able to maintain one thing completely dialed in over all this time: fitness tracking (as usual).  With all of that data together I decided to create my first annual review post.   I’d say compared to the average American I had a very normal year.  Unfortunately I don’t want to have the fitness level and longevity of the average American, so while I’m not going to say things were bad they weren’t where I want them to be either.

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2014 Recap, Nothing Goes As Planned

This day one year ago I was going to be embarking on the beginning of one and a half to two years of self experimentation in the name of figuring out what works best for my body and documenting the process for any internet passerby to read.  I had just come off of my first marathon and had hoped to get a second one under my belt in 2014.  I had hoped to lean out a little bit, increase my strength fitness and complete my second marathon strong, regardless of how long it took.  I missed the mark by just a little bit…

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