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A Bit of a “Bender” And Now I’m Paying For It

Yesterday was supposed to be the first day of me testing soy in my diet.  Instead it turned into a bit of a binge on junk food literally containing almost everything I’m supposed to be avoiding.  Everything started off okay, with my usual (compliant) shake.  I then had sushi for lunch with soy sauce, which went fine.  The rest of the day was a devolving train wreck.

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