Daily Update: Friday, 24 May 2013

I had a voracious appetite all day.  I could have eaten a horse.  I succumb to lots of goodies: pancakes, a milk shake, a bunch of pretzels, pizza, some wine.  It’s your stereotypical SAD diet.  The morning started with a workout which was less than enthusiastic.  It was supposed to be 5 miles but I ended it at 3.5 miles more worn out than at the end of my much faster 7 mile run last weekend.  I can’t wait to be running outside after the allergy season is over.