Daily Update: 27 May 2013

I’ve been on vacation, enjoying lots of good tasting (although thoroughly unhealthy) food and time with family.  There is nothing like spending the holiday with family and friends.  Unfortunately my body isn’t happy with the indulgence.  I can feel it through and through.  It’s amazing how conflicted it is to enjoy food that treats you so badly.  I did get a good run in yesterday, so today was the day off I was supposed to have yesterday.  I just couldn’t help myself but to indulge in the possibility of running on the beach.