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longevity

2023-09-12 » 2023 Goal Accountability Phase 9 Closeout/Phase 10 Kickoff
2023-08-13 » 2023 Goal Accountability Phase 8 Closeout/Phase 9 Kickoff
2023-08-07 » My Longo Inspired Cancer Avoidance Fast Results
2023-07-17 » Fasting Transition Days' Soup Recipe
2023-07-16 » 2023 Goal Accountability Phase 7 Closeout/Phase 8 Kickoff
2023-07-09 » Fasting Day 5
2023-07-08 » Fasting Day 4
2023-07-07 » Fasting Day 3
2023-07-06 » Fasting Day 2
2023-07-05 » Fasting Day 1: Transition In
2023-07-02 » My Valter Longo Inspired Cancer Avoidance Fast
2023-07-01 » My Amateur Thoughts on Fasting and How I Do It
2023-06-18 » 2023 Goal Accountability Phase 6 Closeout/Phase 7 Kickoff
2023-05-29 » A Demonstration of the Importance of Crosstraining for Runners
2023-05-26 » 2023 Goal Accountability Phase 5 Closeout/Phase 6 Kickoff
2023-05-25 » Health Reboot Week 4 and Total Update
2023-05-16 » Health Reboot Week 3 Update
2023-05-09 » Health Reboot Week 2 Update
2023-05-02 » 30 Day Health Reboot
2022-06-17 » Jukeboxing Into Modern Music
2018-01-03 » How do you coax without pushing someone away?
2017-12-31 » 23andMe Weight Loss Study
2017-02-25 » We Get Unnecessary Medical Treatment Because We Want To
2015-09-13 » You Can't Pretend Away An Inconvenient Disease
2015-03-22 » What do old people do?
2013-07-26 » Ikaria: The land of a real Mediterranean Diet
2013-06-21 » Who wants to live to be 100? Me!