Daily Updates
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Paleo Diet, The Quiet Phase
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Paleo Day 35: Parties on Paleo Suck
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Paleo Day 34: A Paleo 4th of July!
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Paleo Day 33: Made It To The Gym But Then...
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Paleo Day 32: Impromptu Intermittent Fasting, Then Gorging
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Paleo Day 31: Month 1 Finished, Month 2 Starting
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Paleo Day 30: Sushi, Sushi and more Sushi
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Paleo Day 29: Long Run In (Finally)...and Dogging it!
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Paleo Day 28: A New Shake Recipe And Lots of Restaurant Foods
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Paleo Day 27: Definitely Not Wired
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Paleo Day 26: Totally Wired!
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Paleo Day 25: Listening To My Body
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Paleo Day 24: Making good on promise to eat lots of vegetables
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Paleo Day 23: Back to some good Paleo Home Meals
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Paleo Day 22: Paleo Travel Is Ticking Me Off
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Paleo Day 21: Walking, Touring and Getting Some Food History
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Paleo Day 20: Keeping it low key
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Paleo Day 19: Theme Parks and Paleo Don't Mix Well
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Paleo Day 18: Paleo and Travel Means Being Prepared
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Paleo Day 17: Salad for breakfast and steak for dinner, that's one way to have a Paleo day.
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Paleo Day 16: More Butt Dragging
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Paleo Day 15: Shifted Sleep and "Spaghetti" Paleo Style
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Paleo Day 14: Back To Clean Eating
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Paleo Day 13: Technically In Check But Poor Diet
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Paleo Day 12: Eating out with Paleo Friends
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Paleo Day 11: Two Big Meals
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Paleo Day 10: Pizza Party (for everyone else)
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Paleo Day 9: A little lunch, a lot of snacking
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Paleo Day 8: Penance
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Paleo Day 7: Feasting and One Little Cheat
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Paleo Day 6: All home cooking (finally), plus some experimentation
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Paleo Day 5: Road time means fast food paleo time
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Paleo Day 4: Rinse and repeat, with a little wine
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Paleo Day 3: Decadent snacks foiled!
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Paleo Day 2: Easier when eating at home
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Paleo Day 1: Travel and paleo are not compatible
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Day 22 and 23: I think I'm switching to weekly updates
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Day 21 Virgin Diet: Portobello "bun" failure
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Day 20 Virgin Diet: Discovering acorn squash and properly raised filet
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Day 19 Virgin Diet: Sushi without soy sauce can be tasty
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Day 18 Virgin Diet: Status Quo
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Day 17 Virgin Diet: Lots of exercise (and shoveling) to fill the day
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Day 16 Virgin Diet: Still under the weather, but not helping much with this diet...
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Day 15 Virgin Diet: Feeling under the weather and no comfort food to be had!
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Day-14 Virgin Diet: Rounding out week 2 with a little cheating (very little)
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Day-13 Virgin Diet: Easing into the weekend
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Day-12 Virgin Diet: Another (almost) all restaurant day
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Day 11-Virgin Diet: Getting the hang of restaurants?
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Day 10-Virgin Diet: Still disappointed with some nutrients, but yay for sushi
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Day-9 Virgin Diet: Restaurant Week Poses Interesting Challenges
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Day 8-Virgin Diet: 50/50 successful cooking trials, exercise fail however
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Day-7 Virgin Diet: Rounding out first week hitting 100%
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Day 6-Virgin Diet: I will eat my daily calorie burn!
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Day 5-Virgin Diet: Sinking teeth into a big juicy steak
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Day 4-Virgin Diet: Salads and more salads (followed by ribs!)
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Day-3 Virgin Diet: No snacks makes me tired and hungry boy
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Day 2-Virgin Diet: Snacks are hard but pasta is harder
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Day 1 Elimination Diet, Smooth Sailing
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T-1 Day To Elimination Diet, Strict With Touches of Indulgence
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T-2 Days to Elimination Diet: Cleaning Out the House!
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T-3 days, status quo
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T-4 Days To Elimination Diet, Could Have Gone Better...
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Thanksgiving Reax: As bad as I planned, so what?
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Junk Food "Heaven"
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Vegan Week Day 6
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Vegan Week Day 5
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Vegan Week Day 4
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Vegan Week Day 3
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Vegan Week Day 2
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Vegan Week Day 1
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Paleo Week Test Day 6
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Paleo Week Test Day 5
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Paleo Week Test Day 4
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Paleo Week Test Day 3
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Paleo Week Test Day 2
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Paleo Week Test Day 1
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Daily Update: 29 May 2013
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Daily Update: 28 May 2013
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Daily Update: 27 May 2013
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Daily Update: Friday, 24 May 2013
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Daily Update: Thursday, 23 May 2013
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Daily Update: Wednesday, 22 May 2013
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Daily Update: Tuesday, 21 May 2013
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Daily Update: Monday, 20 May 2013